2024中大員工總會員工感謝日

今明兩日是中大員工總會的員工感謝日。今早7-9時,幾位理事於本部文化廣場向員工派發水果,以感謝各位中大同事過去一年的努力,以及對校園的付出。
明早,7-9,善衡書院飯堂見,約定你!

流行舞跳舞班 Dance-Pop Class

(Please scroll down for English description.)
流行舞是一種流行音樂流派,它的快節奏音樂,具有強勁和輕鬆的節拍,目的是便於跳舞。學習流行舞,不僅是在學習一種跳舞的技巧,還能獲得許多其他的好處和正面影響,能夠幫助我們建立自信、鍛煉耐心和毅力、增強人際交往和團隊合作能力,對身體健康和心理健康都有益處。
導師:Bon Kwong
曾到 LA、紐約、英國、日本深造,超過20年教舞經驗,曾為郭富城演出世界巡迴演唱會,並為各國際公司及主題公園任排舞師,演、編、教經驗皆非常豐富。
日期:8,15, 22 & 29/4/2024 (逢星期一,共 4 節)
時間:6:30 pm – 8:00 pm
地點:王褔元樓 103 室
費用:$720 (會員) / $1,000 (非會員)
名額:12 位
報名:按此進入

截止報名日期:2024年3月31日
(成功報名者將收到電郵或Whatsapp確認,敬請留意。)
本班以廣東話進行
欲免向隅,請從速報名
如有任何問題,請 WhatsApp 5223 2772 聯絡我們。感謝你對本會的支持!
香港中文大學員工總會


Dance-pop is a popular music genre that is fast-paced music designed to be danceable, with a strong and relaxed beat. Learning pop dance is not only about learning a dancing skill, but also has many other benefits and positive influences. In general, pop-dance can help us build self-confidence, exercise patience and perseverance, and enhance interpersonal communication and teamwork skills, which is good for both physical and mental health.
Instructor: Bon Kwong
Bon had studied in LA, New York, UK and Japan and has more than 20 years of experience in teaching dance. He also performed for Aaron Kwok in world tour concerts and worked as a choreographer for various international companies and theme parks. He has rich experience in performing, choreographing and teaching.
Date: 8,15, 22 & 29/4/2024 (every Monday, 4 lessons)
Time: 6:30 pm – 8:00 pm
Venue: 103, Wong Foo Yuan Building
Fees: $720 (member) / $1,000 (non-member)
Quota: 12
Registration: Click here

Application deadline: 31 March 2024
(Confirmation email or whatsApp will be sent to successful applicants.)
The class will be conducted in Cantonese.
First come, first served.
For any questions, please contact us by WhatsApp to 5223 2772.
The Chinese University of Hong Kong Employees General Union
4 March 2024

金盞花乳木果皂工作坊

(Please scroll down for English description.)

金盞花舒緩敏感肌膚和濕疹的功效廣受大家歡迎。以純橄欖油泡浸的金盞花油,加上滋潤乳木果脂等等材料,讓我們一起打這款金黃手工皂來迎接春天。課堂亦會教授拉花技巧! 歡迎所有員工總會會員參加。

金盞花乳木果皂工作坊
導師:邱老師 (MAFA, CUHK)
日期:15/3/2024 (星期五)
時間:6:30pm – 9:00pm
地點:王褔元樓103室
費用 (已包材料費用):$400 (會員) / $600 (非會員)

成品:約6-8件@85g手工皂 (每件皂可供沐浴約40-50次)

香港中文大學員工總會
2024年2月19日


CUEGU Calendula Shea Soap Workshop

Calendula is popular for its soothing properties for sensitive skin and eczema. With calendula oil infused with pure olive oil, moisturising shea butter and more, let’s welcome spring by making this golden handmade soap. We will also be teaching a latte effect in the classroom. All CUEGU members are welcome.

Calendula Shea Soap Workshop
Teacher: Miss Yau (MAFA, CUHK)
Date: 15/3/2024 (Friday)
Time: 6:30pm – 9:00pm
Venue: 103, Wong Foo Yuan Building
Fees (Material cost included): $400 (member) / $600 (non-member)

Finished Product: approx. 6-8 pieces @85g soap (each piece of soap can be used for about 40-50 baths)
The Chinese University of Hong Kong Employees General Union
19 Feb 2024

書法班 (主題︰書體的演變) – 2024年3月-4月

課程慨要:從臨摹扎根,由淺入深,了解各類書體的演變,取其特色,化成自我創作。
導師:周玉英女士 (學習書法已逾十年,近年兼任書法教學工作, 現正修讀中大書法理論與研究課程。)
日期: 2024年3月5,12,19,26, 4月2, 9,16 & 23日 (逢星期二,共八節)
時間︰ 6:30-8:00pm (1.5 小時)
對象: 中大職員
地點: 崇基校園王福元樓103室
費用: $800/位 (會員)、$1,200/位 (非會員)
新學員另加材料費 $40 (筆、枱墊、紙、碟和墨汁)
名額:15位
截止報名日期:2024年2月21日
(成功報名者將收到電郵或Whatsapp確認,敬請留意。)
報名表格:按此進入

本書法班以廣東話進行
欲免向隅,請從速報名
如有任何問題,請 WhatsApp 5223 2772 聯絡我們。感謝你對本會的支持!
香港中文大學員工總會
2024年2月8日


CUEGU Chinese Calligraphy Class (Theme: evolution of calligraphic types) (March – April 2024)

Class outline: From copying to running deep , from simple to complex, to understand the evolution of various types of chinese calligraphy, take their characteristics and turn them into self-creation.

Instructor: Ms. Michelle Chow – A Chinese Calligraphy educator learning the craft for over 10 years, currently studying Chinese Calligraphy theory and research course at CUHK.

Date: Every Tuesday, 8 sessions (March 5, 12, 19 & 26; April 2, 9, 16 & 23)
Time: 6:30-8:00pm (1.5 hours)
Target participants: CU staff
Venue: Rm 103, Wong Foo Yuan Building (Chung Chi Campus)
Fee: $800/head (member) or $1,200/head (non-member)
Stationery fee $40/head (new students only)
Quota: 15
Application deadline: 21 February 2024
(Confirmation email or whatsApp will be sent to successful applicants)

The class will be conducted in Cantonese.
First come, first served.

For any questions, please contact us by WhatsApp to 5223 2772.

The Chinese University of Hong Kong Employees General Union
8 February 2024

龍年揮春迎新歲已經完滿結束

龍年揮春迎新歲已經完滿結束,多謝各位同事捧場。

龍年將至,本會謹此恭祝各位同事:

身心康泰

萬事如意

心想事成

龍年揮春迎新歲,即席揮毫贈員工

(Please scroll down for English version)l down for English version)

一轉眼農曆新年又到,中文大學員工總會書法班老師女士及本會學員將即席揮毫,免費贈送龍年揮春給中大員工,祝賀各位龍馬精神,身體健康,龍年行大運!

日期:2024年2月6日(星期二)

時間:12:30至14:00

地點:本部文化廣場(咖啡閣對出)

<數量有限,先到先得>

香港中文大學員工總會

2024年1月24日


In the blink of an eye, the Lunar New Year is here again. CUEGU calligraphy class teacher and students of the class will give their handwritten “Year of the Dragon Fai Chun” to our members and staff. Wish everyone good spirits, good health, and the best of luck in the Year of the Dragon!

Date: 6 February 2024 (Tue)

Time: 12:30 to 14:00

Location: Cultural Square (outside coffee corner)

<First come first served, while stock lasts.>

The Chinese University of Hong Kong Employees General Union

24 January 2024

理財知識講座

(Please scroll down for English description)

每個打工仔都應該有强積金或公積金戶口,您是否沒有定時評估自已帳戶?您是否覺得資料太雜亂所以遲遲不願動手處理嗎?如果有以上的情況,某程度上您可能已經患上「強積金拖延症」,但是消極地管理強積金,長遠只會影響自已的退休理財規劃。
中大員工總會與富達國際協辦兩天【理財知識講座】如下:

1) 富達MPF 101 – 如何應付強積金拖延症?
「拖延症」一詞已經出現許久,相信不少人早已聽聞,連早前流行的「佛系」說法,某程度上也是「拖延症」的延伸。其實,我們在管理強積金時,也很容易患上「拖延症」,例如管理很難、不在乎回報、離退休還遠及忙碌得沒時間看報表等,用諸多理由去拖延面對強積金,但是這樣消極地管理強積金,長遠下去只會影響自已的退休規劃。富達將會透過是次講座助您克服強積金拖延症,講座內容包括:

  • 部署2024投資新一頁
  • 管理強積金貼士
  • 強積金慳稅攻略

講座詳情
日期:2024年1月26日(星期五)
時間:下午6:15至7:00
語言:廣東話
地點:王福元樓103室

2) 迎向退休新挑戰
隨著香港人的壽命越來越長,生活開支亦越來越高,想要享受無憂的退休生活,我們必須了解因長壽帶來的財務風險及有效的應對方法。富達將會透過是次講座助您更全面地規劃退休理財組合,並透過不同的方法自製退休長糧。
講座內容:

  • 部署2024投資新一頁
  • 退休理財規劃
  • 退休收入方案及部署

講座詳情
日期:2024年1月29日(星期一)
時間:下午6:15至7:00
語言:廣東話
地點:王福元樓103室

*兩場講座名額有限,本會會員優先。
(成功報名者將收到電郵或WhatsApp確認,敬請留意。)
請使用以下連結報名: https://forms.gle/xYC8znJ3DoeCN5ZU9

投資涉及風險。本資料僅包含一般資料,並非認購基金股份的邀約,亦不應被視為建議購買或沽售任何金融工具。本資料所載資料只在資料刊發時方為準確。觀點及預測或會更改而不需另作通知。本資料所載的證券(如有)僅供資料用途,在任何情況下均不應被視建議買入或賣出有關證券。有意投資者應尋求獨立的意見。富達或Fidelity International指FIL Limited及其附屬公司。「富達」、Fidelity、Fidelity International、Fidelity International 標誌及F標誌均為FIL Limited的商標。本訊息由富達基金(香港)有限公司提供及並未經證券及期貨事務監察委員會審核。

香港中文大學員工總會


Every worker either has a Mandatory Provident Fund (MPF) account or Occupational Retirement Schemes (ORSO). Do you evaluate your account regularly? Or do you feel the information is so complicated that you are reluctant to deal with it? If you are either one of the above, you may have suffered from the so-called “MPF procrastination”. However, passive management of MPF will impact your retirement financial planning in the long run.
CUEGU and Fidelity International are co-organising two financial planning seminars with details as below:

1) Fidelity MPF 101 – how to overcome MPF procrastination?
While procrastination has long been recognized as one of the biggest impediments to post-retirement financial wellness, many of us still put off managing our MPF for reasons like “It’s so difficult”, “I don’t care about the returns”, “I’m still years away from retirement”, or simply “I’m too busy”. This passive approach will not bode well for your retirement nest egg. Please join this seminar, hosted by Fidelity, to learn tips and best practices on how to overcome procrastination on your MPF management. The following topics will be covered:

  • Investment Playbook for 2024
  • Tips to manage your MPF
  • Tax savings with MPF
    Event details:
    Date: Friday, 26 January 2024
    Time: 6:15 – 7:00pm
    Venue: Rm 103, Wong Foo Yuan Building

2) Rising to the retirement challenge
Lengthening life expectancy in Hong Kong is met with ever rising cost of living. Longevity could be a blessing if supported by adequate financial resources. To enjoy a worry-free retirement, we must understand the financial risks brought about by longevity and how to manage them effectively. Please join this seminar, hosted by Fidelity, to learn tips and best practices on financial planning for retirement, and explore potential solutions for your retirement income. The following topics will be covered:

  • Investment Playbook for 2024
  • Financial planning for retirement
  • Solutions for retirement income
    Event details:
    Date: Monday, 29 January 2024
    Time: 6:15 – 7:00pm
    Venue: Rm 103, Wong Foo Yuan Building *Limited seat quota, priority to CUEGU members.
    (Confirmation email or WhatsApp will be sent to successful applicants.)
    Please use the link below for registration: https://forms.gle/xYC8znJ3DoeCN5ZU9

Investment involves risks. This material contains general information only. It is not an invitation to subscribe for shares in a fund nor is it to be construed as an offer to buy or sell any financial instruments. The information contained in this material is only accurate on the date such information is published on this material. Opinions or forecasts contained herein are subject to change without prior notice. Reference to specific securities mentioned within this material (if any) is for illustrative purpose only and should not be construed as a recommendation to the investor to buy or sell the same. Any person considering an investment should seek independent advice. FIL Limited and its subsidiaries are commonly referred to as Fidelity or Fidelity International. Fidelity, Fidelity International, the Fidelity International logo and F symbol are trademarks of FIL Limited. This message is sent by FIL Investment Management (Hong Kong) Limited and has not been reviewed by the Securities and Futures Commission.

THE CHINESE UNIVERSITY OF HONG KONG EMPLOYEES GENERAL UNION

放鬆伸展瑜伽班

【放鬆伸展瑜伽班】新班招生 * New Class -【Relaxing Stretch Yoga】

導師:Elaine Chan 瑜心舍導師 – 200小時哈達瑜伽導師
時間:逢星期三 6:15pm – 7:30pm
地點:崇基校園 王福元樓103室
課程費用:HK$100/堂 (會員及家屬), HK$120/堂 lesson(非會員)
授課語言:廣東話
名額:12人(6人成班)

* 確定開班後再通知付款方式及上課日期

截止報名日期:20 / 10 / 2023
報名表格:按此進入

中秋節快樂

日前的中秋花燈工作坊已經順利舉行!
藉著美美的花燈祝大家中秋節快樂!

中秋花燈工作坊

工作坊慨要:中秋佳節,畫花畫月、寫詩寫字、自我創作,抒發人情味,化成獨一無二的花燈。
** 本工作坊不需要書法基礎**

導師:周玉英女士
日期: 2023年9月15日
時間︰ 6:30-8pm (1.5 小時)
對象: 中大職員
地點: 崇基校園王福元樓103室
費用: $150/位 (會員)、$200/位 (非會員)
名額:15位
截止報名日期:2023年9月8日
(成功報名者將收到電郵或Whatsapp確認,敬請留意。)
本書法班以廣東話進行
欲免向隅,請從速報名
如有任何問題,請 WhatsApp 5223 2772 聯絡我們。感謝你對本會的支持!
香港中文大學員工總會
2023年8月30日
報名表格:此進入